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Progress, Not Perfection


Progress, not perfection.

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Progress, Not Perfection


Progress, not perfection.

 

With more than 20 years of research, education, and personal experience, Living Forward Fitness takes an individualized, comprehensive approach to helping clients achieve a healthier, happier lifestyle. I teach my clients how to let go of the past, embrace the process, live in the moment, and focus on moving forward.

 
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Eat Forward


EAT FORWARD

Join me in My Fresh Kitchen as we embark on a journey to a place where eating healthy is fun, simple, and delicious. My Fresh Kitchen is a place where you will leave behind negative feelings and past experiences about eating healthy and learn to love the foods you eat and eat the foods you love.

See you at the table!

Learn More

Eat Forward


EAT FORWARD

Join me in My Fresh Kitchen as we embark on a journey to a place where eating healthy is fun, simple, and delicious. My Fresh Kitchen is a place where you will leave behind negative feelings and past experiences about eating healthy and learn to love the foods you eat and eat the foods you love.

See you at the table!

Learn More

BalanceD

To achieve a truly healthy and happy life requires more than food and exercise. My approach focuses on the importance of healthy relationships, gratifying work, inner peace, nutrition, and physical activity in balance, to achieve the “healthier ever after” my clients desire.

REALISTIC

My goal is to help my clients achieve lasting success, that is sustainable and easy to maintain. Therefore, the process and plan need to realistic. Following my model, I will help you create and implement a plan full of food and routines that you enjoy, creating a life you love to live.

Personal

We are all uniquely different in our age, genetic make-up, personality, lifestyle, dietary preferences, goal, and so on.  Bio-individuality and Primary Foods are the foundation of my practice.  Together we will create a plan to help you achieve your goals and that plan will be as unique as you are.

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Live Forward


Live Forward

Read Our Blog

Live Forward


Live Forward

Read Our Blog

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TINA M. HINCHMAN

FITNESS COACH & WELLNESS EXPERT

Hi, it’s great to meet you!  I’m a certified holistic health and lifestyle coach and personal trainer.  I am passionate about achieving health and wellness through fitness, nutrition, and, most of all, life balance.  If you would like to achieve a healthy lifestyle that is centered on loving life, living well, and enjoying the things you love – through a balanced, realistic, and personalized approach – I’ll be with you every step of the way, let’s get started! Learn more.